UK Buying Guide · Fitness

Best Adjustable Dumbbells in the UK 2026

By Bikram NathResearched from UK Amazon listingsUpdated 2026-10-166 products compared

Disclosure: As an Amazon Associate I earn from qualifying purchases. This guide contains Amazon affiliate links, and we may earn a commission — at no extra cost to you — but it never changes our rankings.

What are the best adjustable dumbbells to buy in the UK?

Our top pick for Adjustable Dumbbells in the UK is the BRAINGAIN Adjustable Dumbbell Set, 24 kg Pair, 15-in-1.

The BRAINGAIN set suits home lifters who want 15 settings up to 24kg with a Smart-Click handle, cast iron plates and a 2-year UK warranty on the listing.

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The BRAINGAIN Adjustable Dumbbell Set is our top pick among adjustable dumbbells because its listing states 15 weight settings from 2.5kg to 24kg, a Smart-Click handle, cast iron plates with a knurled, non-slip grip and a 2-year UK warranty. For a lighter range in even steps, the KAYMAN Quick-Dial lists 2–12kg per dumbbell in 2kg increments; for a plate-and-collar set, the Yaheetech 30KG lists 16 weight plates, two iron bars and spinlock collars. This guide compares six adjustable dumbbell sets from BRAINGAIN, HAKENO, SONGMICS, IRONGLIDE, KAYMAN and Yaheetech on what each listing states: weight range, number of settings, adjustment method, plate material, storage and warranty. Stated top weights run from 12kg per dumbbell (KAYMAN) to 24kg (BRAINGAIN, HAKENO, SONGMICS and IRONGLIDE).

Buying guide

What should you look for in Adjustable Dumbbells?

  1. Weight range: the listings state 2.5kg to 24kg (BRAINGAIN), 2.5-24kg per dumbbell (HAKENO), 3 to 24 kg each (SONGMICS), 4-24 kg per dumbbell (IRONGLIDE), 2–12kg per dumbbell (KAYMAN) and 2x15KG (Yaheetech).
  2. Settings: the BRAINGAIN and HAKENO state 15 weight settings, the SONGMICS 11 and the KAYMAN 6 in even 2kg increments. The HAKENO and KAYMAN listings name every step; the IRONGLIDE and Yaheetech listings give no count of settings.
  3. Adjustment: the BRAINGAIN uses a Smart-Click handle, the HAKENO and SONGMICS a handle you turn, the KAYMAN a radial dial and the IRONGLIDE its Quick-Glide Dumbbell System. The Yaheetech set uses loose plates held by spinlock collars.
  4. Plate material: the listings state cast iron (BRAINGAIN), steel (SONGMICS), solid steel (IRONGLIDE), iron plates with an ABS casing (KAYMAN) and cement plates covered with hard plastic (Yaheetech). The HAKENO lists a frosted powder coating on its plates without naming the metal.
  5. Warranty and storage: the BRAINGAIN listing states a 2-year UK warranty; the HAKENO, SONGMICS, IRONGLIDE, KAYMAN and Yaheetech listings state no warranty term. The SONGMICS lists storage trays, the KAYMAN a storage cradle and the HAKENO a nylon base with locking grooves.

Our process

How do we choose our picks?

We don’t lab-test products ourselves. Instead we synthesise current Amazon UK listings and published specs into clear, honest recommendations. We earn a commission if you buy through our links, but that never changes which products we rank.

  • Current UK availability

    We check each pick against live Amazon UK catalogue data rather than last year’s model lists. Stock moves fast, so a listing can sell out after we publish.

  • Published specs

    We compare manufacturer specifications so each pick is right for a real budget and use-case.

  • UK-specific fit

    We factor in UK voltage and plug/fitting standards — details that generic global lists miss.

More about our standards on the About page.

Side by side

How do the top 6 compare?

Spec#1 · Top PickBRAINGAIN Adjustable Dumbbell Set, 24 kg Pair, 15-in-1#2HAKENO 2x24kg Adjustable Dumbbells, 15 in 1, Auto Locking#3SONGMICS Set of 2 Adjustable Dumbbells, 11-in-1, 3-24 kg Each#4IRONGLIDE PRIME Adjustable Dumbbells Set, 4-24 kg x2#5KAYMAN Adjustable Dumbbell, Quick-Dial, 2 x 12 kg#6Yaheetech 30KG Adjustable Dumbbells Set, 2x15KG, Spinlock Collars
Weight Range2.5kg to 24kg2.5-24kg per dumbbell3 to 24 kg each4-24 kg per dumbbell (48 kg combined)2–12kg per dumbbell (24kg total)2x15KG (30KG set)
AdjustmentSmart-Click handleRotate the handle with one handTurn the handle, 360° quick-change systemQuick-Glide Dumbbell SystemNo-freeze radial dialPlates with spinlock (star-lock) collars
PlatesCast ironFrosted powder coatingSteel, sweat and rust-resistant coatingSolid steelIron plates, ABS casing16 cement plates covered with hard plastic: 2.5kg, 2kg, 1.5kg and 1.25kg, 4 of each
Settings1515: 2.5, 3.5, 5, 6, 7, 8, 9.5, 10.5, 11.5, 13.5, 16, 18.5, 20.5, 23 and 24kg11—6: 2, 4, 6, 8, 10 and 12kg—
Locking—Double locking, 8 locking slotsAuto-lockPatented QuickGlide locking mechanismIntegrated locking system—

The rankings

The best Adjustable Dumbbells, ranked

BRAINGAIN

Top Pick
BRAINGAIN Adjustable Dumbbell Set, 24 kg Pair, 15-in-1 — product image

BRAINGAIN Adjustable Dumbbell Set, 24 kg Pair, 15-in-1

The BRAINGAIN set suits home lifters who want 15 settings up to 24kg with a Smart-Click handle, cast iron plates and a 2-year UK warranty on the listing.

Weight Range
2.5kg to 24kg
Settings
15
Adjustment
Smart-Click handle
Plates
Cast iron
Warranty
2-year UK
Grip
Knurled, non-slip

What we like

  • 15 weight settings from 2.5kg to 24kg, per the listing
  • Cast iron plates with a knurled, non-slip grip
  • 2-year UK warranty stated on the listing
  • Listing says it pairs with the BRAINGAIN stand and bench

Worth noting

  • The listing does not name the individual weight steps
  • The listing does not mention a storage tray
  • The feature list does not say whether the 2.5kg to 24kg range is per dumbbell
£199.50Amazon.co.uk price as of 17 Oct, 19:00 (London time). Details

HAKENO

HAKENO 2x24kg Adjustable Dumbbells, 15 in 1, Auto Locking — product image

HAKENO 2x24kg Adjustable Dumbbells, 15 in 1, Auto Locking

The HAKENO set suits lifters who want every weight step listed, from 2.5kg to 24kg per dumbbell, with a handle you rotate, a nylon base with 10 locking grooves.

Weight Range
2.5-24kg per dumbbell
Settings
15: 2.5, 3.5, 5, 6, 7, 8, 9.5, 10.5, 11.5, 13.5, 16, 18.5, 20.5, 23 and 24kg
Adjustment
Rotate the handle with one hand
Plates
Frosted powder coating
Locking
Double locking, 8 locking slots
Base
High strength nylon, 10 locking grooves

What we like

  • Lists all 15 weight steps from 2.5kg to 24kg
  • Dual locking with 8 locking slots, per the listing
  • Nylon base with 10 locking grooves for the dumbbells
  • Listing describes a hand grip strengthener adjustable from 5 kg to 60 kg

Worth noting

  • The listing states no warranty term
  • The listing does not name the plate metal
£149.98£169.98−12%Amazon.co.uk price as of 17 Oct, 19:00 (London time). Details

SONGMICS

SONGMICS Set of 2 Adjustable Dumbbells, 11-in-1, 3-24 kg Each — product image

SONGMICS Set of 2 Adjustable Dumbbells, 11-in-1, 3-24 kg Each

The SONGMICS set suits home gyms that want 11 settings from 3 to 24 kg each, steel plates, an auto-lock system and storage trays in a stated 40 x 20 x 21 cm set.

Weight Range
3 to 24 kg each
Settings
11
Adjustment
Turn the handle, 360° quick-change system
Plates
Steel, sweat and rust-resistant coating
Locking
Auto-lock
Set Size
40 x 20 x 21 cm

What we like

  • Steel weight plates with a sweat and rust-resistant coating
  • Turn the handle to adjust, with no need to remove plates, per the listing
  • Auto-lock system that releases plates only when aligned
  • Deep storage trays included

Worth noting

  • The listing states no warranty term
  • The listing does not name the individual weight steps
£169.99£199.99−15%Amazon.co.uk price as of 17 Oct, 19:00 (London time). Details

IRONGLIDE

IRONGLIDE PRIME Adjustable Dumbbells Set, 4-24 kg x2 — product image

IRONGLIDE PRIME Adjustable Dumbbells Set, 4-24 kg x2

The IRONGLIDE PRIME suits lifters who want solid steel plates at 4-24 kg per dumbbell and a stated route to heavier weights with upgrade kits.

Weight Range
4-24 kg per dumbbell (48 kg combined)
Adjustment
Quick-Glide Dumbbell System
Plates
Solid steel
Locking
Patented QuickGlide locking mechanism
Expansion
To 65 kg and 102 kg with upgrade long-screw kits

What we like

  • Solid steel plates and precision-machined components, per the listing
  • Patented QuickGlide locking mechanism
  • Listing says the dumbbells expand to 65 kg and 102 kg with upgrade kits

Worth noting

  • The listing states no warranty term
  • The listing gives no count of weight settings
  • Expansion beyond 24 kg needs the brand's upgrade long-screw kits
Check price on Amazon UKPrice & availability checked on Amazon

KAYMAN

KAYMAN Adjustable Dumbbell, Quick-Dial, 2 x 12 kg — product image

KAYMAN Adjustable Dumbbell, Quick-Dial, 2 x 12 kg

The KAYMAN Quick-Dial suits lighter home workouts where you want 2–12kg per dumbbell in even 2kg steps, a radial dial and a storage cradle.

Weight Range
2–12kg per dumbbell (24kg total)
Settings
6: 2, 4, 6, 8, 10 and 12kg
Adjustment
No-freeze radial dial
Plates
Iron plates, ABS casing
Locking
Integrated locking system

What we like

  • 6 weight levels in even 2kg increments
  • Twist the dial, hear the click, lift, per the listing
  • Storage cradle included
  • Ergonomic, non-slip grip

Worth noting

  • Tops out at 12kg per dumbbell, per the listing
  • The listing states no warranty term
£129.99Amazon.co.uk price as of 17 Oct, 19:00 (London time). Details

Yaheetech

Yaheetech 30KG Adjustable Dumbbells Set, 2x15KG, Spinlock Collars — product image

Yaheetech 30KG Adjustable Dumbbells Set, 2x15KG, Spinlock Collars

The Yaheetech 30KG set suits anyone who wants a plate-and-collar set of 2x15KG, with 16 listed plates, two iron bars and spinlock collars.

Weight Range
2x15KG (30KG set)
Adjustment
Plates with spinlock (star-lock) collars
Plates
16 cement plates covered with hard plastic: 2.5kg, 2kg, 1.5kg and 1.25kg, 4 of each
Bars
Two 47x2.5cm iron bars, 13.6cm handle
Grip
Hard plastic, diamond knurled

What we like

  • Lists every plate: 4 each of 2.5kg, 2kg, 1.5kg and 1.25kg
  • Two 47x2.5cm iron bars with a 13.6cm handle
  • Diamond knurled handles, per the listing
  • Antirust, wear proof plating on the bars

Worth noting

  • Changing weight means moving plates and spinlock collars rather than turning a dial or handle
  • The listing states no warranty term
  • The listing gives no count of weight settings
£28.99£39.99−28%Amazon.co.uk price as of 17 Oct, 19:00 (London time). Details

Product prices and availability are accurate as of 17 Oct, 19:00 (London time) and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.

Editor's Note

Only the BRAINGAIN listing states a warranty term. The IRONGLIDE and Yaheetech listings give no count of weight settings, and the IRONGLIDE's expansion to 65 kg and 102 kg needs the brand's upgrade long-screw kits. The BRAINGAIN title says 24 kg Pair while its feature list gives a 2.5kg to 24kg range without saying whether that is per dumbbell.

Our Take

The BRAINGAIN set is the default pick, with 15 settings from 2.5kg to 24kg, cast iron plates and a 2-year UK warranty on the listing. Choose the KAYMAN for a 2–12kg range in even 2kg steps, or the IRONGLIDE for solid steel plates and a stated route to 65 kg and 102 kg with upgrade kits.

Questions & answers

Frequently asked questions

What are the best adjustable dumbbells in the UK?

The BRAINGAIN Adjustable Dumbbell Set is our top pick: its listing states 15 weight settings from 2.5kg to 24kg, a Smart-Click handle, cast iron plates and a 2-year UK warranty.

How many weight settings do adjustable dumbbells have?

The BRAINGAIN and HAKENO adjustable dumbbells list 15 weight settings, the SONGMICS 11 and the KAYMAN 6. The IRONGLIDE and Yaheetech listings give no count.

Which adjustable dumbbells go up to 24kg?

The HAKENO, SONGMICS and IRONGLIDE listings state 24kg per dumbbell, and the BRAINGAIN listing states a range of 2.5kg to 24kg on a 24 kg pair.

What are adjustable dumbbell plates made of?

The BRAINGAIN lists cast iron plates, the SONGMICS steel, the IRONGLIDE solid steel, the KAYMAN iron plates in an ABS casing and the Yaheetech cement plates covered with hard plastic.

Do adjustable dumbbells come with a storage tray?

The SONGMICS adjustable dumbbell set lists deep storage trays, the KAYMAN a storage cradle and the HAKENO a high strength nylon base with 10 locking grooves.

Which adjustable dumbbells have a warranty?

The BRAINGAIN Adjustable Dumbbell Set lists a 2-year UK warranty; the HAKENO, SONGMICS, IRONGLIDE, KAYMAN and Yaheetech listings state no warranty term.

Affiliate disclosure: As an Amazon Associate I earn from qualifying purchases. UKPicks earns a small commission from qualifying purchases made via links on this page. This does not affect our editorial recommendations or the price you pay.

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